In 100 g (Grams) of Borage, raw there is 0.021 g of 18:0 octadecanoic, stearic fatty acid.

cup (1" pieces) grams (g) kilograms (kg) 100 grams (g) ounce pound

Borage, raw

Borage, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Borage, raw are listed below.

Water	93 g	93	g	93%
Energy (calorie)	21 kcal	21	kcal
Energy (joule)	88 kJ	88	kJ
Protein	1.8 g	1.8	g	1.8%
Total lipid (fat)	0.7 g	0.7	g	0.7%
Ash	1.44 g	1.44	g	1.44%
Carbohydrate, by difference	3.06 g	3.06	g	3.06%
Calcium, Ca	93 mg	93	mg	0.09%
Iron, Fe	3.3 mg	3.3	mg
Magnesium, Mg	52 mg	52	mg	0.05%
Phosphorus, P	53 mg	53	mg	0.05%
Potassium, K	470 mg	470	mg	0.47%
Sodium, Na	80 mg	80	mg	0.08%
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.13 mg	0.13	mg
Manganese, Mn	0.349 mg	0.349	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	35 mg	35	mg	0.04%
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	0.9 mg	0.9	mg
Pantothenic acid	0.041 mg	0.041	mg
Vitamin B-6	0.084 mg	0.084	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	210 µg	210	µg
Retinol	0 µg	0	µg
Vitamin A, IU	4200 IU	4200	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.17 g	0.17	g	0.17%
16:0 hexadecanoic, palmitic fatty acid	0.06 g	0.06	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.021 g	0.021	g	0.02%
Fatty acids, total monounsaturated	0.211 g	0.211	g	0.21%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.191 g	0.191	g	0.19%
22:1 undifferentiated, docosenoic, erucic	0.02 g	0.02	g	0.02%
Fatty acids, total polyunsaturated	0.109 g	0.109	g	0.11%
18:2 undifferentiated	0.109 g	0.109	g	0.11%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Borage, raw